1 sliced red bell pepper; 2 tbsp fresh parsley; Salt and pepper to taste. This paleo quiche is grain-free, gluten-free, dairy-free and packed with tons of veggies! Add or replace the red peppers with zucchini, asparagus or mushrooms. This Paleo Chicken Bacon Mushroom Quiche is incredibly easy to make and uses up leftover meat you may have in your fridge. Second, unlike regular quiche, this has no dairy (no milk, cream or cheese). Add the coconut milk, sea salt and pepper. Chase the Red Grape. I did change it a bit by adding turkey sausage instead of bacon (just for preference) and it still turned out awesome.
They are called quiche cups and are found in the South Beach Diet book. I actually had been wrapping the turkey bacon around the sides of the cupcake hole and then pouring the egg mixture into it. I made my own little version of these today for breakfast: eggs, bacon, red and orange bell peppers, onion, a teaspoon of sour cream and a tiny bit of cheese. Sooo good! It was a big hit with my family, including my two year old, excluding my four year old who is currently eating only five foods: p I made double the recipe so I could have leftovers and keep myself from inhaling a certain brand of small cheddar crackers when I get peckish. Add chopped onions, chopped red peppers and chopped asparagus, and saute for 5 minutes, or until the onions are translucent and the asparagus is cooked. I also made one with turkey bacon. Pingback: Paleo Quiche: Eggs, Veggies, and Yumminess Oh My!
I had a cauliflower and cheese quiche for brunch at a very well known restaurant and it was great. If i change the point value would it still work if i throw in a little turkey bacon or turkey sausage as well or in place of the broccoli? I added scallions and red pepper flakes and they were perfect. Crustless Broccoli, Bacon, and Cheddar Quiche 10 0. Flourless Egg and Cottage Cheese Savory Breakfast Muffin. Spinach, Mushroom and Feta Crustless Quiche. Ingredients: Green and red bell pepper, olive oil, spike seasoning, black pepper, turkey breakfast sausage and mozzarella.