Cinnamon Beef Stew. Prep 30 min | Cook about 90 minutes | Serves 6-10. 2-3 pounds beef stew meat, cut into 1-inch cubes salt and black pepper, to taste 3 tablespoons coconut oil 1 medium carrot, peeled and finely chopped (about 1/4 cup) 1 medium onion, diced (about 1 cup) 1 medium celery stalk, finely chopped (about 1/4 cup) 2 cloves garlic, minced (about 2 teaspoons) 2 tablespoons tomato paste 1/2 cup beef broth 2 tablespoons balsamic vinegar 3-5 cups water 2 teaspoons salt 1 teaspoon ground black pepper 2 bay leaves 1 sprig fresh rosemary (or 1/2 teaspoon dried) 1 sprig fresh thyme (or 1/2 teaspoon dried) 1 sprig fresh sage (or 1/2 teaspoon dried) 2 cinnamon sticks extra-virgin olive oil, for garnish (optional). Here’s a list of all the best Paleo beef stew recipes! Get free paleo recipes delivered weekly by entering your email below. Here’s a Greek style ground beef skillet that has it all going on.
Here’s the stew at the beginning of the cooking time and how it looked when it was done. Recipe for Very Greek Grilled Chicken (Low-Carb, Paleo, Gluten-Free).