Vegetarian Fried Feta Rice by Andie Allrecipes. com #MyAllrecipes #AllrecipesAllstars #AllrecipesFaceless. Vegetarian Fried Feta Rice by Andie. Grains, dairy, legumes, refined sugar, many types of oils, fried foods, junk food, soda, See our list of foods to avoid on Paleo for more. Both a Paleo and vegan diet would be preferable to eating tons of refined and processed foods. Avoid cheese, sour cream, tortillas, beans, and rice. However, many Paleo followers make an exception for some types of cheese, feta being one of them as its derived from goat milk.
Adopting a Paleo lifestyle doesn’t mean that fried rice is forever off the menu. I take it out of the freezer, peel off the skin with my vegetable peeler, and microplane it. Love making Chinese fried rice I am looking forward to trying your version. I made this tonight, served aside spinach & feta stuffed chicken. I used to be vegetarian and I must tell you, after 20 years of not eating beef or pork, I feel better now than I ever did as a vegetarian. I currently eat a lot of organic whole grains, Greek yogurt, brown rice and beans because I heard that grains and dairy help fertility but from what I read here they can cause hormonal issues which is what I’m trying to fix.
For folks on grain free, Paleo diets it is great for you too. If you are vegan skip the eggs and use some tofu or tempeh instead. I love making vanilla rice pudding and I always place a vanilla bean in my jar of caster sugar, so that I always have vanilla infused sugar at the ready. 75 Andrea DiGeronimo October 31, 2012 at 9: 23 am. My go-to meal: I either opt for eggs/omelet with fruit and salad instead of toast and potatoes, or Nabil’s Mid-East Feast salad (olives, egg, avocado, lettuce, tomato) with garlic-sesame dressing, minus the garbanzo beans and feta cheese, plus grilled chicken. The Magnolia Stir Fry is also really great, if you make occasional exceptions for a little soy sauce. Andrea says: Whether you’re new to vegetarian cooking or just in a beans-&-rice rut, I’ve got five quick and delicious variations to keep you fueled without breaking the bank. Heat up the oil in a large pan over medium-high heat and fry the onion for 5 minutes. I make this recipe with out the feta or yoghurt or the olives and it tastes yummy and I’m sure it would taste even better with a serving of brown rice instead of bread, enjoy!