Paleo Turkey Bake with Whole Wheat Pasta

Paleo Turkey Bake with Whole Wheat Pasta
source: paleogrubs.com

Turkey Spaghetti Sauce Recipe-looks like sauce with ground beef or sausage. Paleo Spaghetti (Squash) and Turkey Meatballs.

For the ketchup alternative they’re combining tomato paste and ghee, so this may even outrank mom’s old meatloaf and become your new favorite. Paleo and gluten-free recipes share a lot in common because one of the things a Paleo diet doesn’t allow is grains, which cuts out all wheat products, which cuts out the gluten. She’s using organic ground turkey, so it is not going to be stuffed with all of the growth hormones given to conventionally raised turkeys to artificially pump them up to have larger breasts. Luckily the Hawaiian flavors that they’re using here, namely the pineapple, work well with the concept of a loaf of meat, and this does a good job of adding sweet to savory and making the whole dish very palatable. 13 Amazing Lasagna Recipes- without noodles or grains. With Paleo you can feel free to load up your lasagna with plenty of meat, and here they’re using grass-fed ground beef, but they also point out that you could use turkey as well. Place spaghetti squash cut side down on a baking sheet and bake for 20-25 minutes or until the skin of the squash gives when you press on it. I live in Denver but I’ve only ever seen their pasta at Whole Foods and Vitamin Cottage. My wife made this tonite, it was awesome, for those of you on a lower fat diet like us use turkey Italian sausage as a substitute. This may be my favorite Paleo meal EVER.

It’s also low-carb, clean, gluten-free and perfect for my paleo followers out there too! Of course, you can swap the beef for turkey if you wish, and you can certainly make the spaghetti squash in the microwave which is so much quicker. Season with salt and bake about 1 hour, or longer if needed on a baking sheet, cut side up. I am making this sauce now but serving it over whole wheat spaghetti instead of the spaghetti squash. Regular noodles are off the table if you’re like me and have a gluten intolerance. Caitlin Weeks BA, NC, CPT is a full time blogger and author. Gluten-free, easy recipe!

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