Spelt grain was a fundamental part of people’s diets in. The archaeological record shows evidence for the grain being cultivated over 9, 000 years ago and it is thought to have been the first grain used to make bread. Originally Posted by paleo-bunny View Post. I’m starting my foray in a new paleo diet for the first time and I’m evaluating different things that I tend to snack on and I want. Submitted 2 years ago by ScotchandClass. I’ve been using slices of ‘Dave’s Killer’ Spelt bread with a spread of peanut butter and honey as a quick breakfast addition and easy snacking option. Paleo Focaccia – Ingredients: 1/2 C almond flour, 2 eggs, 1 T melted coconut oil, 1 tsp baking powder, dash salt, Italian Seasoning or Herbs De Provence.
I find spelt flour in the bulk section of my grocery store (Winco). However, we are in week 2 of a 30 day paleo challenge and hubby is finally on board for some major changes to how we live. This spelt banana bread is the perfect autumn treat.
If you’re trying to lose weight, limit nuts and seeds to about 1 or 2 ounces per day, as the calories add up quickly! Paleo diet and in the video the lady said spelt bread was ok to eat-now i read that it definately is not-v confused. Posted 10/2/2012 9: 15 PM (GMT -6). Hey there fellow fighters: ) Wondering if anyone on paleo eats/makes bread of any sort? Or trying Spelt bread since ive heard it is quite easy to digest. it still has gluten though so im not sure if i wanna risk it. Fresh crusty bread is the main reason I’ll never even try going Paleo or low carb.