This is a recipe I based off of usali, a South Indian bean salad. Usali is usually made from kala chana or black chickpeas. You can buy them dried and they have a nice earthy flavor to them. Healthy Salads: South Indian Chickpea Salad. December 10th, 2014 John Hocking. South Indian Chickpea Salad. 4. 08 / 5 Stars 8 Reviews. by Tarama. Healthy Lunches: South Indian Chickpea Salad. February 19th, 2015 John Hocking. South Indian Chickpea Salad. 4. 08 / 5 Stars 8 Reviews. by Tarama.
This salad combines elements of several salads that I love. It has great texture, deep flavors and complementary elements. Lemon flavors the dressing and helps the avocado stay green. South indian Street Food – Sundal (Chickpea Salad).
Indian Spiced Chickpea Salad with Yogurt, Lemon, Scallions, Mint, and Cilantro (Makes about 6 servings, adapted slightly from a recipe by Jerry Traunfield in Food and Wine. All the ingredients in this low-glycemic salad are great for any phase of the South Beach Diet. Recipe for Very Greek Grilled Chicken (Low-Carb, Paleo, Gluten-Free). Healthy Salads: South Indian Chickpea Salad. “Garbanzo beans, mango, romaine lettuce, pineapple, cucumber, celery, and carrots are seasoned with salt and lemon juice to make a simple and refreshing salad. Paleo Book. Choose from over 46 Indian Chickpea Salad recipes from sites like Epicurious and Allrecipes.