I sometimes add a bit of kefir but that stuff is way to sour for me to appreciate as a major ingredient. She started adding gelatin to smoothies made at home of almond and coconut milk, almond or sunflower seed butter, a frozen banana, cacoa powder and collagen, which was the only “protein shake” to ever give her a sense of energy and power without messing with her digestion.
A simple Paleo smoothie with blueberries, cucumbers, coconut milk and lemon juice. A final touch is added to this smoothie with a little bit of fresh lemon juice, which adds just the right amount of sour taste to it. Carb Smoothie, Paleoprim Eating, Smoothie Recipe, Sour Apricot, Paleo Sour, Apricot Smoothie, Paleo Smoothie, Paleo Friends Smoothie, Paleo Apricot.
This makes green smoothies a great way to sneak a load of nutrients into your diet. Kale provides nutrients, coconut water adds hydration, and green apple adds a sweet and sour flavor to round out the banana and kale. A paleo recipe for sour cream. Smoothies are a great way to get extra fruit or vegetables into your diet, and they are so easy to make! This paleo cinnamon roll smoothie recipe is one of my favorites.