Throw in some sesame seeds to give a boost of iron, manganese, phosphorus, and copper, like in this Paleo Sesame Beef and Broccoli Recipe. Paleo Sesame Beef Stir Fry. Prep Time: 15 Minutes Cook Time: 45 Minutes. Total Time: 1 Hour (But totally worth it, I promise). 2 Table Spoons of Duck Fat (Coconut Oil / LouAnna Brand / Walmart).
AlmondBeef-128 The Sesame Beef sauce calls for ghee. If you don’t have ghee you can replace it with butter, or (for strict paleo) coconut oil.
Asian themed stir-fries will also often call for soy sauce and sesame oil. I think soy is unhealthy and I don’t consume it myself, but the small amount provided by the occasional use of soy sauce is probably not such a big deal if you’re otherwise healthy. This is a strongly flavored stir-fry that makes perfect use of a beef heart. Garlic and ginger provide the base for this delicious beef and broccoli stir fry that is easy to toss together. Honey and sesame oil also provide a depth of flavor to the sauce. Hearty and delicious beef broccoli dish made with a special paleo teriyaki sauce. In a small bowl, whisk together coconut aminos, sesame oil and ginger.
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