Sweet Corn and Potato Chowder is thick and creamy, yet made with no cream at all. This sweet potato soup is going to catch the eye of anyone you serve it to, and the great part is that it doesn’t use any artificial coloring agents. Here they’re using chicken, and have backed it up with mushrooms, baby corn, and tomatoes. Today, I want to share with you a semi-paleo corn chowder recipe. Once the potatoes are cooked, use and immersion blender to cream the soup, focusing breaking up the potatoes.
Something about thick, creamy soup just didn’t do it for me. The key to maximum creaminess it to puree some of the corn and potato mixture with some flour. A Southwestern inspired Corn & Potato Chowder simmered to perfection in a crock pot, packed with fresh tex-mex vegetables, a touch of spice, and creamy sweet coconut milk to top it off. Recipe type: Crock Pot, Paleo, Gluten Free, Dairy Free, Soup Recipes. Karina’s roasted corn chowder recipe with chicken and lime is gluten-free. Lower the heat and simmer gently, until the sweet potatoes are tender, about twenty minutes or so.
Avoid Most Starches: No corn products, no potatoes (except sweet potatoes) , no rice, no breads. If you feel you need rice, try cauliflower. You can food process it and spice it up to help you get over the hump…its surprisingly good! The exception here is tubers like sweet potatoes, carrots, parsnips, rutabagas, turnips and plantains (among others) – these are OK. This healthy and grain free sweet potato soup recipe is hearty and nutritious with sweet potato, winter squash, onions, broth and meat. I have a recipe that’s a family favorite for Potato Corn Chowder that I haven’t made in years…this is certainly going to be a proper replacement! Thanks. I was hoping to find a Paleo version, but wasn’t blown away with anything I found online. Discover thousands of images about Sweet Potato Soup on Pinterest, a visual bookmarking tool that helps you discover and save creative ideas.
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- Creamy (No Cream!) Sweet Corn and Potato Chowder – Iowa Girl Eats