2. 5 pound tied boneless pork shoulder roast (I wish I had a bigger one but I got this size in my CSA box) 2-4 tablespoons Chili Con Carne Seasoning (or your favorite dry rub) Kosher salt Freshly ground pepper 2 medium onion, thinly sliced 4 large carrots, cut into ½. I placed the roast (and collected juices) on top of the vegetables, covered it with a lid, and cooked the pork on low for 8-10 hours. However, if you’re stuck with a lean conventional pork roast, you’re out of luck and should just skip this recipe. I covered a baking tray with heavy-duty aluminum foil and placed the vegetables on top of it to make a rack for the roast. Nom Nom Paleo. seasoning, pork shoulder roast, onions and 3 MORE.
Preheat oven to 350 degrees F (175 degrees C). Heat a large frying pan over medium high heat. Sprinkle pork on all sides with salt, pepper and garlic powder; I was unpacking a giant pork roast that I intended to make into pulled pork. Cook the roast on high for 5-6 hours and then turn down to low for another 3-4 hours or until the roast is literally falling apart and easy to shred.
So, since Noah likes to stay busy kicking people’s butts (his own included) , he needs to stay properly fueled. Once the oil is hot, add roast and brown well on all sides. Get free paleo recipes delivered weekly by entering your email below. A traditional pot roast will have potatoes and carrots, but potatoes aren’t allowed on Paleo so you have to make adjustments. She says that this method is best suited for a rump roast or a chuck-eye, as these cuts are typically not as tender have a tendency to dry out if they’re not cooked properly. Having some top-notch Paleo pulled pork recipes in your collection is a must. They come in handy as a sandwich, salad topper, or all by themselves with a side of veggies. The cut she’s using is a sirloin tip roast, which is going to produce some lovely results and it’s recommended to follow this suggestion if you’re wanting your pulled pork to come out exactly like hers.