A full range of paleo and gluten-free recipes to prepare delicious and nutritious entres for the paleo diet and gluten-free diet. Perfect for paleo beginners! Use tongs to remove the roast from the skillet and transfer to crock pot. Add yams to the skillet and toss in bacon fat until they are coated. Top the roast with salsa and stock (or water). Cook in crock pot on low for 9 hours or until roast is fork tender and easily pulls apart. Cover pot and place in oven for 3 hours or until beef is tender.
One thing to note: The Instant Pot cooks at a slightly lower pressure (11. 6 psi) than my stove top pressure cookers (15 psi) , but that just means having to add a few minutes to the cooking time. The-traveling-skillet likes this. Paleo Crockpot Beef Stew recipe – leave out potatoes or substitute for sweet potatoes.
Combine it with an egg, salsa, and avocado for an amazing paleo meal. A crock pot (a. k. a. slow cooker) is one of those things that, if you don’t have one, make you question why you would need yet another home kitchen appliance. While Joshua swears by self-brined beef, he also recommends (one of our favorite companies) US Wellness Meats in case you just don’t have the time or patience to wait several days for your beef to brine. Paleo Slow Cooker Breakfast Casserole. 8. Paprika Pulled Pork with Smokey Pepper Salsa. Add the garlic cloves and thyme to the skillet and turn the heat down to medium. The leftover chicken will taste best with freshly-made batches of salsa and cauliflower rice. To assemble lasagna: Lightly grease the inside of a crock pot.