Most of the recipes included in this stir-fry round up don’t call for any soy sauce or sesame oil and those that do only put them as an option for those who don’t mind the small indulgence. Mix the chopped chilies, garlic and fish sauce in a bowl and add the beef. I dipped the strips of fish into a coconut flour mixture (it also had garlic powder, salt, pepper, and cumin powder in it). Marinate fish in the marinade for 30 minutes. Remove fillets from marinade. Warm the skillet over medium-high heat, frying fish 2 to 3 minutes per side until brown and crisp outside and just done inside.
2. mix together the granulated garlic, black pepper and paprica and toss with the cut up sweet potatoes to coat. My little boys loved eating big chunks of crispy fried fish and that made me happy. Add fish and marinate in the refrigerator anywhere from 1 hour up to 24 hours. I’m not one for deep-frying, and these didn’t feel greasy or heavy at all, since you don’t use much oil in the pan for pan-frying. We are Paleo, so I used a mix of coconut and almond flour and sautéed in butter. Sworfish is one of my favorite fishes. It has a nice meaty texture that is similar to steak but without all the fat, and it has an incredible flavor when marinated in herbs and spices.
As long as you are following these Paleo stir fry recipes you’ll be all set because they do a great job of combining roughly equal portions of meat and vegetables, so you get a complete meal and only end up using one pan. This turkey is prepared Thai style, with lots of basil, coconut aminos, fish sauce, red and yellow peppers, and garlic. When I started to post the recipe for Paleo Panfried Tilapia Fillets I was reminded of a scene from Finding Nemo. Fish happens to be a very yummy protein and full of wonderful things like Omega 3s. And as a bonus, I find it is something I can run to the store to pick up and prepare within minutes without needing to marinate for long. Tilapia Tales Lower carb or paleo friendly fish recipes. Mostly salmon and tilapia. Garlic-margarita tilapia recipe. use with our Lake Trout from Superior More.