Detoxinista: 15 minute spinach, quinoa and mushroom risotto. Malaysian Chicken Pizza (sub stevia for sugar, use low carb crust). Quinoa Lentil Salad 23 Vegan Meals With Tons Of Protein vegetarian recipes healthy recipe vegetables. This includes meat, fish, birds, roots, wild fruits and vegetables, and nuts. Foods that are the products of agriculture such as grains, legumes, all dairy products, oils, salt and sugar are all excluded.
Oh, what’s that you use quinoa? Nope! Although a quinoa Mexi rice does sound like a good idea. Another day! He loved it as much as I did. When I first moved to Malaysia, I was pretty obsessed with the variety of tropical fruit available. Quinoa Asparagus Tom Kha Gai (Thai Coconut Milk Soup). An easy baked quinoa recipe with fresh spinach that’s perfect anytime of the year!
The only thing that helped him about 10 years ago was his trip to Malaysia that resulted in total change of food (no bread, no meat – except fish, no diary, but a lot of turmeric). All processed foods containing refined sugars, grains, vegetable oils and salt. Psuedo grains (quinoa, amaranth) contain saponins which increase intestinal permeability in a dose dependent manner – meaning the more you consume the leakier the gut becomes.