Paleo Kathy’s Roast and Vegetables

Paleo Kathy's Roast and Vegetables

Button mushrooms contain significant amounts of B vitamins, selenium, and fiber: try this slow-cooked lamb roasted with herbs, vegetables, and mushrooms. This Paleo Slow Cooker Lamb Roast Recipe has all the comforting flavors of fall, and it’s made in the slow cooker which makes it super easy! Paleo pot roasts are great because they often incorporate both meat and vegetables in pretty equal amounts. They’re also nice because you can leave it cook without having to babysit the stove.

This salad is packed with tender, roasted veggies and the simple, homemade dressing adds layers of flavor that really compliment the quinoa. Hi Kathy, I serve it warm on the day that I make it, and then enjoy it chilled the following day. A nice beef roast is something I crave in the fall or winter months but I had a big ol’ grass fed chuck roast that was asking to be made; so I made it. Lots of these paleo recipies have you blend the onions and veggies you added in the slowcooker with the meat juices…and that in itself is thick n gravy like as opposed to just the juices from the meat…AND delicious beyond belief if seasoned…Yummmy! L. Kathy Butler says. Paleo-friendly recipes inspired by traditional & international cuisines. Hi Kathy, thanks for the input.

It’s also the night I give my very first public Paleo talk. Yikes! Kathy says: She also made an awesomeee roasted fall harvest vegetable dish except we added onion and carrots and did not use sweet potatoes. Kathy H. says. By Kiwi Kathy.


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