Paleo Healthy Blueberry Breakfast Smoothie

Paleo Healthy Blueberry Breakfast Smoothie
source: paleoaholic.com

A simple Paleo smoothie with blueberries, cucumbers, coconut milk and lemon juice. A great recipe to prepare for breakfast. Paleo Leap Paleo diet Recipes & Tips. This deliciously healthy smoothie is made with blueberries, walnuts, almond milk, and chia seeds, guaranteeing a nutritional boost to your day. It’s a breakfast that both kids and adults can enjoy before rushing out the door in during a busy morning. Paleo smoothies are inherently healthier than the kind you’ll find being sold at smoothie places, or in stores, or that you’ve seen recipes for online. Black coffee is generally looked upon as a Paleo food, and many Paleo followers will also use protein powder as long as it doesn’t contain a lot of additives. The blueberries in this smoothie will load you up with antioxidants, and they don’t really need any help in providing you with plenty of nutrition.

60 ml of strong brewed coffee (2 shots Espresso) , chilled 1 tsp vanilla essence/extract 1 cup coconut cream 1 tsp coconut syrup or maple syrup 1 cup ice cubes or crushed ice Coconut & dark chocolate shavings to garnish. Mixed Berry & Chocolate Paleo Smoothie Recipe can be found here. Mixed Berry & Chocolate Paleo Smoothie. You can have it for breakfast instead of eggs or as a lunch on the go. I will always choose real food where possible but Paleo friendly protein powders are a good option for when you need to make a quick, protein rich meal in a glass. A guide about how to make tasty paleo breakfast smoothies with 7 days of recipes to inject huge amounts of nutrition into your paleo diet. Crucial step to avoid banana, apple, kale and blueberry from being splattered all over your kitchen.

BlueberryYbreakfastYsmoothieYhealthyYblueberry muffinsYgreen smoothieYspinach smoothieYbreakfast casseroleYvegan breakfastYpaleo breakfastYbreakfast muffinsYkale fruit smoothieYbreakfast eggYbreakfast smoothiesYbreakfast barsYhealthy dinnerYhealthy chickenYhealthy smoothiesYhealthy dessertsYhealthy recipesYhealthy lunchYhealthy snacksYlow carb breakfastYhealthy vegetarianYhealthy cakeYhealthy sidesYSee more. Cole, first born of the Paleo Parents presents a recipe for morning favorite: a blueberry coconut milk smoothie (dairy-free, of course). We made a blueberry smoothie for breakfast one day. Pingback: Full menu: Healthy brunch The vida dulce (). Blueberries are known for their antioxidants which help fight free radicals (which is what leads to aging). A perfectly healthy paleo breakfast smoothie.

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