She means 30 days, buy nothing but black beans and brown rice, and use what’s in the house now which isn’t much). A big container of coconut oil at Costco is an investment, but per serving it saves a lot of money. And it means removing grains (breads, pastas, rice, etc) , beans, soy, dairy, certain vegetable oils, and refined sugar from your diet. Also on this list are coconut flour and almond flour.
Don’t get us wrong, we love rice and beans, but there’s a lot more you can make with a can of black beans. Easy and awesome meals too. Black beans, black-eyed peas, butter beans, calico beans, cannellini beans, chickpeas (garbanzo beans) , fava beans (broad beans) , Great Northern beans, green beans, Italian beans, kidney beans, lentils, lima beans, mung beans, navy beans, pinto beans, peanuts, peas, runner beans, split peas, and soybeans (including edamame, tofu, tempeh, other soy products, and soy isolates, such as soy lecithin). Added Sugars Agave, agave nectar, barley malt, barley malt syrup, beet sugar, brown rice syrup, brown sugar, cane crystals, cane juice, caramel, coconut sugar, corn sweetener, corn syrup solids, date sugar, dehydrate cane juice, demerara sugar, dextrin, dextrose, evaporated cane juice, fructose, fruit juice concentrate, galactose, glucose, glucose solids, high fructose corn syrup, honey, inulin, malt syrup, maltodextrin, maltose, monk fruit, muscovado sugar, palm sugar, rapadura, raw cane sugar, raw sugar, refined sugar, rice bran syrup, rice syrup, treacle, sorghum syrup, sucanat, sucrose, sugar, turbinado sugar, and yacon syrup. Traditionally the peas are pigeon peas, often substituted with kidney beans (which is what we are using). The rice is cooked in coconut milk.
Savory Indian-style coconut rice, with onions, garlic, grated coconut, cardamom, cloves, and cinnamon. Made with sticky whole grain black rice, coconut milk and toasted coconut, this warm rice pudding is creamy, sweet, a little savory, and very coconutty. Sticky rice is usually soaked overnight and steamed, but in this preparation, it is simply boiled in water and coconut milk for 45 minutes, until the grains are soft but still pleasantly chewy. Discover all the tastiest cilantro lime cauliflower rice recipes, hand-picked by home chefs and other food lovers like you. One Pan Cilantro-Lime Chicken and Rice with Black Beans!
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