Paleo Beef and Barley Casserole

Paleo Beef and Barley Casserole
source: www.confessionsofanover-workedmom.com

2- share the recipes that I have created (or found) that support of these diets. Vegetable Beef Barley Soup – make this paleo by using sweet potatoes instead of white and do not use the barley Veggies, Sides & Salads Bacon Asparagus Cauliflower Rice Eggplant Pasta Sauce – serve without the noodles over cooked & chopped chicken Salt & Pepper Sweet Potatoes Sweet Potato Smash Desserts/Sweet Treats Fudgy Mug Cake. Made with healthy grass fed beef, this paleo friendly beef stew recipe is hearty, spicy, thick and nutritious. Best beef stew you’ll ever make! This version of vegetable beef soup is without any macaroni or barley. You may be interested in my Homemade Italian Beef Stew that is also paleo friendly.

 I tried to get flanken short ribs, which is what my grandmother used, but my grass-fed beef rancher at the farmers market was all out, so short ribs was a great substitute (if you want to know the difference between flanken and short ribs, look it up on Google, you lazy bastards). Slow cooked Guinness beef stew with carrots, turnips and parsnips and Guinness stout.

Fork tender beef, nutty barley, a vibrant array of vegetables, and a deliciously rich broth combine to make this a winning stew! Here are 19 recipes that will convince you to give barley a chance this winter, and then some. Get the Beef And Barley Stew With Mushrooms recipe by Simply Recipes.

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